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Top 10 Picks
Ranked by rating and reviews
Prices updated January 25, 2026
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Perytong
🏆 Best Overall PickAmazon's Choice✓ Prime600+ bought in past month
Sleep Mask with Bluetooth 5.4 Headphones, Wireless Music Sleep Eye Mask for Side Sleepers, 3D Contoured Comfort & Built-in HD Stereo Earphones, Noise Canceling & Blackout for Travel (Carbon Black)
- 【3D Contoured Sleep Mask with Headphones】The Bluetooth sleep mask with 3D contoured design provides superior comfort, perfect for travelers. It blocks light effectively, allowing you to sleep better during flights, long car rides, or hotel stays. The breathable fabric and ergonomic design ensure that the mask feels light and snug, promoting restful sleep wherever you are.
★
9.8/10
4.9 / 5(295 reviews)
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Voerou
✓ Prime600+ bought in past month
Voerou Sleep Headphones, 3D Bluetooth 5.4 Sleep Mask Wireless Eye Mask, Sleeping Mask with Bluetooth Headphones for Side Sleepers with Ultra-Thin Speakers, Perfect for Sleeping Travel Christmas Gifts
- [Sleep Headphones & Bluetooth Sleep Mask & Sleep Eye Mask 3 in 1] Voerou sleep mask with bluetooth headphones features a sleep mask designed with wireless speakers headset inside,the bluetooth sleep mask combines eye mask and headphones that pefect as sleep headphones.The sleep mask headphones allow you to enjoy a tangle-free listening experience with wireless Bluetooth connectivity, plus easy-to-use built-in controls to adjust volume, skip tracks, or take calls without removing the mask
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9.8/10
4.9 / 5(103 reviews)
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Perytong
✓ Prime
Perytong Sleep Headphones Bluetooth 5.4 Headband, Wireless Sleep Headphones for Side Sleepers, Over-Ear Headphones Sports Headband Eye Mask with Built-in Earphones for Sleeping Running Jogging Nap
- BLUETOOTH 5.4 SLEEP HEADPHONES & SPORTS HEADBAND - Perytong headphones headband is compatible with sleep headphones and a soft sports headband, which is a versatile and stylish accessory that allows you to listen to your favorite music while also protecting your hair and sweat from disturbing your listening experience. With built-in HD stereo speakers that suitable for side sleepers. The headphones headband is designed for various activities such as travel, sleep, workout, running, yoga, and even listening to audio books.
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9.6/10
4.8 / 5(129 reviews)
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Perytong
Amazon's Choice✓ Prime1K+ bought in past month
Perytong 2 Pack Sleep Headphones, Sleeping Headphones | Bluetooth Headband with Ultra-Thin HD Stereo Speaker, Wireless Headphone for Sports, Insomnia, Yoga, Air Travel, Meditation
- Bluetooth Headband & Sleeping Headphones - Bluetooth Sleep Headphones & Sports Headband features a stylish design that allows you to enjoy your favorite music without the need for additional headphones. It also protects you from the mess of hair and sweat. Ideal for travel, sleep workouts, running, yoga, and audiobooks, the headband headphones block out ambient noise without using sleep earbuds that can be painful and fall out
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9.4/10
4.7 / 5(405 reviews)
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LC-dolida
Amazon's Choice✓ Prime2K+ bought in past month
LC-dolida Sleep Headphones Headband Bluetooth 5.4, Sports Headband Earphones Wireless with Speaker Microphone USB C for Women Sleeping Gift Workout Jogging Yoga Insomnia Travel Meditation, Butterfly
- 【3 in 1 Design】Sleep Headphones & Sleep Mask & Sports Headband 3 in 1. LC-dolida wireless headband headphones with Microphone enable to answer the call handsfree, not only Perfect for using in sports actives, it also suitable for side sleepers, this Bluetooth sleep mask effectively block out light, enables you to sleep well in any position whether at home, at office, in a hotel or on the plane
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8.8/10
4.4 / 5(5,953 reviews)
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ASIILOVI
✓ Prime4K+ bought in past month
2-Pack Sleeping Headphones Wireless Bluetooth 5.4, Headband Headphones with Ultra-Thin Speakers, Bluetooth Headband for Side Sleepers, Running, Workout, Insomniac, Travel, Meditation（Black&Grey）
- 【3 in 1 Bluetooth Headband & Sleeping Headphones & Eye Mask】ASIILOVI sleeping headphones Bluetooth headband built in speakers and no need to wear addition earphones, it’s perfect for running, workout, travel, Yoga and people who like listening to music to fall asleep and don’t want to bother their partner or roommates. What’ s more, a wide front for pretty good blockout, you will have a better sleep by wearing this comfortable headband.
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8.6/10
4.3 / 5(931 reviews)
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Brand: Mixiba
Amazon's Choice✓ Prime6K+ bought in past month
2-Pack Sleeping Headphones, Headband Headphones with Ultra-Thin HD Stereo Speaker, Bluetooth Headband for Sports, Workouts, Insomnia, Yoga, Air Travel, Meditation - Black&Grey
- 【Sleeping Headphones & Music Headband& Sleep Mask 】2025 New Bluetooth Headband with built-in lightweight speakers, no need to wear extra earphones for insomnia, relaxation, meditation, traveling and more. Perfect for shift workers, tinnitus sufferers, and those who share a bed with a snorer, wearing this musical headband will allow you to sleep better.
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8.6/10
4.3 / 5(565 reviews)
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TOPIEI
Amazon's Choice✓ Prime2K+ bought in past month
Sleep Headphones Bluetooth Headband for Side Sleeper 2-Pack, 17H Playtime, Wireless Headband Headphones with HD Stereo Speakers for Workout,Running,Yoga, Ideal Gifts for Men, Women, Teens
- [Sleep Headphones & Bluetooth Headband] 2 Pack Bluetooth headband headphones (Black&Grey) with built-in speakers and microphone enable to answer the call hands-free, double-layer 95% Polyester & 5% Spandex soft lining suitable for multi-occasional such as workouts, jogging, yoga
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8.6/10
4.3 / 5(436 reviews)
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TOPIEI
✓ Prime
Sleep Headphones Bluetooth Headband for Side Sleeper, 17 Hours Playtime, Wireless Headband Headphones with HD Stereo Speakers for Workout,Running,Yoga, Ideal Gifts for Men, Women, Teens, Black
- Sleep Headphones & Bluetooth Headband: headband headphones with built-in speakers and microphone enable to answer the call hands-free, double-layer 95% Modal Material & 5% Spandex soft lining, soft, breathable and shrinking resist suitable for multi-occasional such as workouts, jogging, yoga
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8.6/10
4.3 / 5(436 reviews)
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MUSICOZY
Amazon's Choice✓ Prime9K+ bought in past month
MUSICOZY Sleep Headphones Bluetooth 5.4 Headband, Wireless Earphones Music Sleep Earbuds Sleeping Eye Mask with HD Stereo Speakers for Workout Running Travel Yoga, Ideal Gifts for Men Women(Black)
- 2-IN-1 BLUETOOTH SLEEP & SPORTS HEADBAND: MUSICOZY Bluetooth Headband combines the functionality of wireless headphones with a comfortable headband; ideal for sleeping, workouts, running, yoga, travel, and more; blocks ambient noise without the discomfort of earbuds, and keeps hair and sweat under control during exercise
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8.4/10
4.2 / 5(29,017 reviews)
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Buying Guide
Everything you need to know
Are you tired of restless nights and disruptive sounds? Bluetooth sleep headphones offer a perfect solution for those seeking tranquility while sleeping. With advanced features and comfort-focused designs, these headphones enhance your sleep quality. In this article, we present the top 10 Bluetooth sleep headphones that combine style, functionality, and comfort, ensuring you wake up refreshed.
Benefits of Bluetooth Sleep Headphones
Bluetooth sleep headphones provide numerous advantages for a better sleep experience. Here are some key benefits:
- Wireless Freedom: Enjoy the convenience of a wireless connection, allowing you to move freely without tangled cords.
- Comfortable Fit: Designed for long wear, these headphones often come in soft materials that contour to your head.
- Quality Sound: Many models feature high-quality audio technology, ensuring soothing sounds help you drift off to sleep.
Choosing the Right Sleep Headphones
When selecting Bluetooth sleep headphones, consider the following factors:
- Battery Life: Look for headphones with long battery life to avoid interruptions during the night.
- Noise Isolation: Effective noise-canceling features can significantly enhance your sleep by blocking out unwanted sounds.
- Ease of Use: Opt for models that are easy to operate, even in the dark, with simple controls.
How to Use Sleep Headphones Effectively
To maximize the benefits of your Bluetooth sleep headphones, follow these tips:
- Create a Relaxing Environment: Use your headphones in a quiet, comfortable space to promote relaxation.
- Experiment with Soundscapes: Try different audio options, such as nature sounds or white noise, to find what helps you sleep best.
- Establish a Routine: Incorporate your headphones into your nightly routine for more consistent results.
FAQ about Bluetooth Sleep Headphones
Q: Can I use Bluetooth sleep headphones for activities other than sleeping?
A: Yes, many Bluetooth sleep headphones are versatile and can be used for activities like meditation, yoga, or even casual listening during the day.
Q: Are Bluetooth sleep headphones safe for overnight use?
A: Most Bluetooth sleep headphones are designed for overnight wear and are made from materials that are safe and comfortable for extended use.
Q: Do they work with all devices?
A: Bluetooth sleep headphones are compatible with most Bluetooth-enabled devices, including smartphones, tablets, and laptops.
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